Veggie Crumbles by Boca nutrition facts
105calories per 0.5 cup (57 g)
Macro breakdown
Protein
19.3 g
69% of calories
Carbs
8.8 g
31% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (57 g)
Servings
Calories
105
for 1 × 0.5 cup
Protein
19.3 g
Carbs
8.8 g
Fat
0 g
Fibre
5.3 g
Sugar
1.8 g
Sodium
368 mg
Nutrition facts
| Calories | 105 |
| Protein | 19.3 g |
| Carbohydrates | 8.8 g |
| Sugar | 1.8 g |
| Fibre | 5.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 368 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (57 g) | 105 | 19.3 g | 8.8 g | 0 g | 368 mg |
| Per 100 g | 184 | 33.9 g | 15.4 g | 0 g | 646 mg |
Is Veggie Crumbles by Boca healthy?
Veggie Crumbles by Boca has 105 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •A good source of fibre (5 g per serving).
- •High in sodium (368 mg per serving).
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Frequently asked
How many calories are in Veggie Crumbles by Boca?
Veggie Crumbles by Boca has 105 calories per serving (0.5 cup (57 g)).
How much protein is in Veggie Crumbles by Boca?
A serving of Veggie Crumbles by Boca contains 19.3 g of protein.
How many carbs are in Veggie Crumbles by Boca?
A serving of Veggie Crumbles by Boca has 8.8 g of carbohydrates, including 1.8 g of sugar.