Veggie Ham by Yves Veggie Cuisine nutrition facts

157calories per 5 slice (51 g)

Macro breakdown

Protein

23.5 g

59% of calories

Carbs

11.8 g

30% of calories

Fat

2 g

11% of calories

Portion calculator

Base serving: 5 slice (51 g)

Servings

Calories

157

for 1 × 5 slice

Protein

23.5 g

Carbs

11.8 g

Fat

2 g

Fibre

2 g

Sugar

2 g

Sodium

784 mg

Nutrition facts

Calories	157
Protein	23.5 g
Carbohydrates	11.8 g
Sugar	2 g
Fibre	2 g
Fat	2 g
Saturated fat	0 g
Sodium	784 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 slice (51 g)	157	23.5 g	11.8 g	2 g	784 mg
Per 100 g	308	46.1 g	23.1 g	3.8 g	1,537 mg

Is Veggie Ham by Yves Veggie Cuisine healthy?

Veggie Ham by Yves Veggie Cuisine has 157 calories per serving. Here's the quick read:

•It's protein-rich — about 24 g of protein per serving.
•High in sodium (784 mg per serving).

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Frequently asked

How many calories are in Veggie Ham by Yves Veggie Cuisine?

Veggie Ham by Yves Veggie Cuisine has 157 calories per serving (5 slice (51 g)).

How much protein is in Veggie Ham by Yves Veggie Cuisine?

A serving of Veggie Ham by Yves Veggie Cuisine contains 23.5 g of protein.

How many carbs are in Veggie Ham by Yves Veggie Cuisine?

A serving of Veggie Ham by Yves Veggie Cuisine has 11.8 g of carbohydrates, including 2 g of sugar.

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