Veggie Kefir, Cucumber by Lifeway nutrition facts
Macro breakdown
3.8 g
35% of calories
5 g
47% of calories
0.8 g
18% of calories
Portion calculator
Base serving: 1 bottle (240 g)
Calories
42
for 1 × 1 bottle
Protein
3.8 g
Carbs
5 g
Fat
0.8 g
Fibre
0.4 g
Sugar
5.8 g
Sodium
48 mg
Nutrition facts
| Calories | 42 |
| Protein | 3.8 g |
| Carbohydrates | 5 g |
| Sugar | 5.8 g |
| Fibre | 0.4 g |
| Fat | 0.8 g |
| Saturated fat | 0.4 g |
| Sodium | 48 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bottle (240 g) | 42 | 3.8 g | 5 g | 0.8 g | 48 mg |
| Per 100 g | 18 | 1.6 g | 2.1 g | 0.3 g | 20 mg |
Is Veggie Kefir, Cucumber by Lifeway healthy?
Veggie Kefir, Cucumber by Lifeway has 42 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Veggie Kefir, Cucumber by Lifeway?
Veggie Kefir, Cucumber by Lifeway has 42 calories per serving (1 bottle (240 g)).
How much protein is in Veggie Kefir, Cucumber by Lifeway?
A serving of Veggie Kefir, Cucumber by Lifeway contains 3.8 g of protein.
How many carbs are in Veggie Kefir, Cucumber by Lifeway?
A serving of Veggie Kefir, Cucumber by Lifeway has 5 g of carbohydrates, including 5.8 g of sugar.