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Veggie Rings by Green Giant nutrition facts

235calories per 3 ring (85 g)

Macro breakdown

Protein

5.9 g

10% of calories

Carbs

35.3 g

59% of calories

Fat

8.2 g

31% of calories

Portion calculator

Base serving: 3 ring (85 g)

Servings

Calories

235

for 1 × 3 ring

Protein

5.9 g

Carbs

35.3 g

Fat

8.2 g

Fibre

3.5 g

Sugar

2.4 g

Sodium

318 mg

Nutrition facts

Calories235
Protein5.9 g
Carbohydrates35.3 g
Sugar2.4 g
Fibre3.5 g
Fat8.2 g
Saturated fat1.8 g
Sodium318 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 ring (85 g)2355.9 g35.3 g8.2 g318 mg
Per 100 g2766.9 g41.5 g9.7 g374 mg

Is Veggie Rings by Green Giant healthy?

Veggie Rings by Green Giant has 235 calories per serving. Here's the quick read:

  • One serving of Veggie Rings by Green Giant is 235 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Veggie Rings by Green Giant?

Veggie Rings by Green Giant has 235 calories per serving (3 ring (85 g)).

How much protein is in Veggie Rings by Green Giant?

A serving of Veggie Rings by Green Giant contains 5.9 g of protein.

How many carbs are in Veggie Rings by Green Giant?

A serving of Veggie Rings by Green Giant has 35.3 g of carbohydrates, including 2.4 g of sugar.

Track Veggie Rings by Green… in MunchMate