Veggie Sticks by Pirate's Booty nutrition facts
Macro breakdown
10.7 g
11% of calories
60.7 g
61% of calories
12.5 g
28% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
10.7 g
Carbs
60.7 g
Fat
12.5 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
750 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 10.7 g | 60.7 g | 12.5 g | 750 mg |
| Per 100 g | 1,404 | 38.2 g | 216.8 g | 44.6 g | 2,679 mg |
Is Veggie Sticks by Pirate's Booty healthy?
Veggie Sticks by Pirate's Booty has 393 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Veggie Sticks by Pirate's Booty?
Veggie Sticks by Pirate's Booty has 393 calories per serving (1 oz (28 g)).
How much protein is in Veggie Sticks by Pirate's Booty?
A serving of Veggie Sticks by Pirate's Booty contains 10.7 g of protein.
How many carbs are in Veggie Sticks by Pirate's Booty?
A serving of Veggie Sticks by Pirate's Booty has 60.7 g of carbohydrates, including 3.6 g of sugar.