Veggie Stix by Good Health nutrition facts
464calories per 80 stix (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
71.4 g
54% of calories
Fat
25 g
43% of calories
Portion calculator
Base serving: 80 stix (28 g)
Servings
Calories
464
for 1 × 80 stix
Protein
3.6 g
Carbs
71.4 g
Fat
25 g
Fibre
3.6 g
Sugar
0 g
Sodium
1070 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 1.8 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 80 stix (28 g) | 464 | 3.6 g | 71.4 g | 25 g | 1,070 mg |
| Per 100 g | 1,657 | 12.8 g | 255 g | 89.3 g | 3,821 mg |
Is Veggie Stix by Good Health healthy?
Veggie Stix by Good Health has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Veggie Stix by Good Health?
Veggie Stix by Good Health has 464 calories per serving (80 stix (28 g)).
How much protein is in Veggie Stix by Good Health?
A serving of Veggie Stix by Good Health contains 3.6 g of protein.
How many carbs are in Veggie Stix by Good Health?
A serving of Veggie Stix by Good Health has 71.4 g of carbohydrates, including 0 g of sugar.