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Veggieful Riced Cauliflower & Broccoli by Del Monte nutrition facts

47calories per 0.75 cup (85 g)

Macro breakdown

Protein

2.4 g

17% of calories

Carbs

5.9 g

43% of calories

Fat

2.4 g

39% of calories

Portion calculator

Base serving: 0.75 cup (85 g)

Servings

Calories

47

for 1 × 0.75 cup

Protein

2.4 g

Carbs

5.9 g

Fat

2.4 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

353 mg

Nutrition facts

Calories47
Protein2.4 g
Carbohydrates5.9 g
Sugar2.4 g
Fibre2.4 g
Fat2.4 g
Saturated fat0 g
Sodium353 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (85 g)472.4 g5.9 g2.4 g353 mg
Per 100 g552.8 g6.9 g2.8 g415 mg

Is Veggieful Riced Cauliflower & Broccoli by Del Monte healthy?

Veggieful Riced Cauliflower & Broccoli by Del Monte has 47 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sodium (353 mg per serving).

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Frequently asked

How many calories are in Veggieful Riced Cauliflower & Broccoli by Del Monte?

Veggieful Riced Cauliflower & Broccoli by Del Monte has 47 calories per serving (0.75 cup (85 g)).

How much protein is in Veggieful Riced Cauliflower & Broccoli by Del Monte?

A serving of Veggieful Riced Cauliflower & Broccoli by Del Monte contains 2.4 g of protein.

How many carbs are in Veggieful Riced Cauliflower & Broccoli by Del Monte?

A serving of Veggieful Riced Cauliflower & Broccoli by Del Monte has 5.9 g of carbohydrates, including 2.4 g of sugar.

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