MunchMate
Grocery

Veggies & Cheese by Garden Lites nutrition facts

91calories per 198 g (198 g)

Macro breakdown

Protein

4 g

18% of calories

Carbs

10.6 g

47% of calories

Fat

3.5 g

35% of calories

Portion calculator

Base serving: 198 g (198 g)

Servings

Calories

91

for 1 × 198 g

Protein

4 g

Carbs

10.6 g

Fat

3.5 g

Fibre

2 g

Sugar

4.6 g

Sodium

328 mg

Nutrition facts

Calories91
Protein4 g
Carbohydrates10.6 g
Sugar4.6 g
Fibre2 g
Fat3.5 g
Saturated fat1.5 g
Sodium328 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 198 g (198 g)914 g10.6 g3.5 g328 mg
Per 100 g462 g5.4 g1.8 g166 mg

Is Veggies & Cheese by Garden Lites healthy?

Veggies & Cheese by Garden Lites has 91 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Veggies & Cheese by Garden Lites in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Veggies & Cheese by Garden Lites?

Veggies & Cheese by Garden Lites has 91 calories per serving (198 g (198 g)).

How much protein is in Veggies & Cheese by Garden Lites?

A serving of Veggies & Cheese by Garden Lites contains 4 g of protein.

How many carbs are in Veggies & Cheese by Garden Lites?

A serving of Veggies & Cheese by Garden Lites has 10.6 g of carbohydrates, including 4.6 g of sugar.

Track Veggies & Cheese by G… in MunchMate