Veggies & Cheese by Garden Lites nutrition facts
Macro breakdown
4 g
18% of calories
10.6 g
47% of calories
3.5 g
35% of calories
Portion calculator
Base serving: 198 g (198 g)
Calories
91
for 1 × 198 g
Protein
4 g
Carbs
10.6 g
Fat
3.5 g
Fibre
2 g
Sugar
4.6 g
Sodium
328 mg
Nutrition facts
| Calories | 91 |
| Protein | 4 g |
| Carbohydrates | 10.6 g |
| Sugar | 4.6 g |
| Fibre | 2 g |
| Fat | 3.5 g |
| Saturated fat | 1.5 g |
| Sodium | 328 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 198 g (198 g) | 91 | 4 g | 10.6 g | 3.5 g | 328 mg |
| Per 100 g | 46 | 2 g | 5.4 g | 1.8 g | 166 mg |
Is Veggies & Cheese by Garden Lites healthy?
Veggies & Cheese by Garden Lites has 91 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Veggies & Cheese by Garden Lites?
Veggies & Cheese by Garden Lites has 91 calories per serving (198 g (198 g)).
How much protein is in Veggies & Cheese by Garden Lites?
A serving of Veggies & Cheese by Garden Lites contains 4 g of protein.
How many carbs are in Veggies & Cheese by Garden Lites?
A serving of Veggies & Cheese by Garden Lites has 10.6 g of carbohydrates, including 4.6 g of sugar.