Vegi Soup Mix by Bob's Red Mill nutrition facts

370calories per 0.25 cup (54 g)

Macro breakdown

Protein

18.5 g

21% of calories

Carbs

66.7 g

75% of calories

Fat

1.9 g

5% of calories

Portion calculator

Base serving: 0.25 cup (54 g)

Servings

Calories

370

for 1 × 0.25 cup

Protein

18.5 g

Carbs

66.7 g

Fat

1.9 g

Fibre

20.4 g

Sugar

1.9 g

Sodium

0 mg

Nutrition facts

Calories	370
Protein	18.5 g
Carbohydrates	66.7 g
Sugar	1.9 g
Fibre	20.4 g
Fat	1.9 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (54 g)	370	18.5 g	66.7 g	1.9 g	0 mg
Per 100 g	685	34.3 g	123.5 g	3.4 g	0 mg

Is Vegi Soup Mix by Bob's Red Mill healthy?

Vegi Soup Mix by Bob's Red Mill has 370 calories per serving. Here's the quick read:

•A good source of fibre (20 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Vegi Soup Mix by Bob's Red Mill?

Vegi Soup Mix by Bob's Red Mill has 370 calories per serving (0.25 cup (54 g)).

How much protein is in Vegi Soup Mix by Bob's Red Mill?

A serving of Vegi Soup Mix by Bob's Red Mill contains 18.5 g of protein.

How many carbs are in Vegi Soup Mix by Bob's Red Mill?

A serving of Vegi Soup Mix by Bob's Red Mill has 66.7 g of carbohydrates, including 1.9 g of sugar.

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