Vegi Soup Mix by Bob's Red Mill nutrition facts

365calories per 0.25 cup (52 g)

Macro breakdown

Protein

19.2 g

21% of calories

Carbs

69.2 g

76% of calories

Fat

1 g

2% of calories

Portion calculator

Base serving: 0.25 cup (52 g)

Servings

Calories

365

for 1 × 0.25 cup

Protein

19.2 g

Carbs

69.2 g

Fat

1 g

Fibre

13.5 g

Sugar

1.9 g

Sodium

0 mg

Nutrition facts

Calories	365
Protein	19.2 g
Carbohydrates	69.2 g
Sugar	1.9 g
Fibre	13.5 g
Fat	1 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (52 g)	365	19.2 g	69.2 g	1 g	0 mg
Per 100 g	702	36.9 g	133.1 g	1.8 g	0 mg

Is Vegi Soup Mix by Bob's Red Mill healthy?

Vegi Soup Mix by Bob's Red Mill has 365 calories per serving. Here's the quick read:

•A good source of fibre (14 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Vegi Soup Mix by Bob's Red Mill?

Vegi Soup Mix by Bob's Red Mill has 365 calories per serving (0.25 cup (52 g)).

How much protein is in Vegi Soup Mix by Bob's Red Mill?

A serving of Vegi Soup Mix by Bob's Red Mill contains 19.2 g of protein.

How many carbs are in Vegi Soup Mix by Bob's Red Mill?

A serving of Vegi Soup Mix by Bob's Red Mill has 69.2 g of carbohydrates, including 1.9 g of sugar.

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