Vermont Maple Puffed Corn, Vermont Maple by Valu Time nutrition facts
Macro breakdown
3.6 g
3% of calories
75 g
70% of calories
12.5 g
26% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
429
for 1 × 1 oz
Protein
3.6 g
Carbs
75 g
Fat
12.5 g
Fibre
0 g
Sugar
42.9 g
Sodium
196 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 75 g |
| Sugar | 42.9 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 8.9 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 3.6 g | 75 g | 12.5 g | 196 mg |
| Per 100 g | 1,532 | 12.8 g | 267.9 g | 44.6 g | 700 mg |
Is Vermont Maple Puffed Corn, Vermont Maple by Valu Time healthy?
Vermont Maple Puffed Corn, Vermont Maple by Valu Time has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (196 mg per serving).
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Frequently asked
How many calories are in Vermont Maple Puffed Corn, Vermont Maple by Valu Time?
Vermont Maple Puffed Corn, Vermont Maple by Valu Time has 429 calories per serving (1 oz (28 g)).
How much protein is in Vermont Maple Puffed Corn, Vermont Maple by Valu Time?
A serving of Vermont Maple Puffed Corn, Vermont Maple by Valu Time contains 3.6 g of protein.
How many carbs are in Vermont Maple Puffed Corn, Vermont Maple by Valu Time?
A serving of Vermont Maple Puffed Corn, Vermont Maple by Valu Time has 75 g of carbohydrates, including 42.9 g of sugar.