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Very Veggie by Dole nutrition facts

24calories per 85 g (85 g)

Macro breakdown

Protein

1.2 g

18% of calories

Carbs

4.7 g

73% of calories

Fat

0.2 g

8% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

24

for 1 × 85 g

Protein

1.2 g

Carbs

4.7 g

Fat

0.2 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

24 mg

Nutrition facts

Calories24
Protein1.2 g
Carbohydrates4.7 g
Sugar2.4 g
Fibre2.4 g
Fat0.2 g
Saturated fat0 g
Sodium24 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)241.2 g4.7 g0.2 g24 mg
Per 100 g281.4 g5.5 g0.3 g28 mg

Is Very Veggie by Dole healthy?

Very Veggie by Dole has 24 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Very Veggie by Dole?

Very Veggie by Dole has 24 calories per serving (85 g (85 g)).

How much protein is in Very Veggie by Dole?

A serving of Very Veggie by Dole contains 1.2 g of protein.

How many carbs are in Very Veggie by Dole?

A serving of Very Veggie by Dole has 4.7 g of carbohydrates, including 2.4 g of sugar.

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