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Vindaloo Meal Kit by Aldi-Benner Company nutrition facts

358calories per 53 g (53 g)

Macro breakdown

Protein

7.6 g

8% of calories

Carbs

79.2 g

87% of calories

Fat

1.9 g

5% of calories

Portion calculator

Base serving: 53 g (53 g)

Servings

Calories

358

for 1 × 53 g

Protein

7.6 g

Carbs

79.2 g

Fat

1.9 g

Fibre

3.8 g

Sugar

11.3 g

Sodium

774 mg

Nutrition facts

Calories358
Protein7.6 g
Carbohydrates79.2 g
Sugar11.3 g
Fibre3.8 g
Fat1.9 g
Saturated fat0 g
Sodium774 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 53 g (53 g)3587.6 g79.2 g1.9 g774 mg
Per 100 g67514.2 g149.4 g3.6 g1,460 mg

Is Vindaloo Meal Kit by Aldi-Benner Company healthy?

Vindaloo Meal Kit by Aldi-Benner Company has 358 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Vindaloo Meal Kit by Aldi-Benner Company?

Vindaloo Meal Kit by Aldi-Benner Company has 358 calories per serving (53 g (53 g)).

How much protein is in Vindaloo Meal Kit by Aldi-Benner Company?

A serving of Vindaloo Meal Kit by Aldi-Benner Company contains 7.6 g of protein.

How many carbs are in Vindaloo Meal Kit by Aldi-Benner Company?

A serving of Vindaloo Meal Kit by Aldi-Benner Company has 79.2 g of carbohydrates, including 11.3 g of sugar.

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