Viola Original Pasteurized Process Cheese Spread by Finlandia nutrition facts
Macro breakdown
10 g
14% of calories
3.3 g
5% of calories
26.7 g
82% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
300
for 1 × 2 tbsp
Protein
10 g
Carbs
3.3 g
Fat
26.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
1000 mg
Nutrition facts
| Calories | 300 |
| Protein | 10 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 26.7 g |
| Saturated fat | 15 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 300 | 10 g | 3.3 g | 26.7 g | 1,000 mg |
| Per 100 g | 1,000 | 33.3 g | 11.1 g | 89 g | 3,333 mg |
Is Viola Original Pasteurized Process Cheese Spread by Finlandia healthy?
Viola Original Pasteurized Process Cheese Spread by Finlandia has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Viola Original Pasteurized Process Cheese Spread by Finlandia?
Viola Original Pasteurized Process Cheese Spread by Finlandia has 300 calories per serving (2 tbsp (30 g)).
How much protein is in Viola Original Pasteurized Process Cheese Spread by Finlandia?
A serving of Viola Original Pasteurized Process Cheese Spread by Finlandia contains 10 g of protein.
How many carbs are in Viola Original Pasteurized Process Cheese Spread by Finlandia?
A serving of Viola Original Pasteurized Process Cheese Spread by Finlandia has 3.3 g of carbohydrates, including 3.3 g of sugar.