Virginia Brand Uncured Ham by Ahold nutrition facts

125calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

57% of calories

Carbs

3.6 g

11% of calories

Fat

4.5 g

32% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

125

for 1 × 56 g

Protein

17.9 g

Carbs

3.6 g

Fat

4.5 g

Fibre

—

Sugar

1.8 g

Sodium

804 mg

Nutrition facts

Calories	125
Protein	17.9 g
Carbohydrates	3.6 g
Sugar	1.8 g
Fibre	—
Fat	4.5 g
Saturated fat	1.8 g
Sodium	804 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	125	17.9 g	3.6 g	4.5 g	804 mg
Per 100 g	223	32 g	6.4 g	8 g	1,436 mg

Is Virginia Brand Uncured Ham by Ahold healthy?

Virginia Brand Uncured Ham by Ahold has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (804 mg per serving).

Track Virginia Brand Uncured Ham by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Virginia Brand Uncured Ham by Ahold?

Virginia Brand Uncured Ham by Ahold has 125 calories per serving (56 g (56 g)).

How much protein is in Virginia Brand Uncured Ham by Ahold?

A serving of Virginia Brand Uncured Ham by Ahold contains 17.9 g of protein.

How many carbs are in Virginia Brand Uncured Ham by Ahold?

A serving of Virginia Brand Uncured Ham by Ahold has 3.6 g of carbohydrates, including 1.8 g of sugar.

Track Virginia Brand Uncure… in MunchMate →