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Virginia Peanuts, Lightly Salted by Giant Eagle nutrition facts

567calories per 2 tbsp (30 g)

Macro breakdown

Protein

26.7 g

18% of calories

Carbs

20 g

13% of calories

Fat

46.7 g

69% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

567

for 1 × 2 tbsp

Protein

26.7 g

Carbs

20 g

Fat

46.7 g

Fibre

6.7 g

Sugar

0 g

Sodium

400 mg

Nutrition facts

Calories567
Protein26.7 g
Carbohydrates20 g
Sugar0 g
Fibre6.7 g
Fat46.7 g
Saturated fat6.7 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)56726.7 g20 g46.7 g400 mg
Per 100 g1,89089 g66.7 g155.7 g1,333 mg

Is Virginia Peanuts, Lightly Salted by Giant Eagle healthy?

Virginia Peanuts, Lightly Salted by Giant Eagle has 567 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (400 mg per serving).

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Frequently asked

How many calories are in Virginia Peanuts, Lightly Salted by Giant Eagle?

Virginia Peanuts, Lightly Salted by Giant Eagle has 567 calories per serving (2 tbsp (30 g)).

How much protein is in Virginia Peanuts, Lightly Salted by Giant Eagle?

A serving of Virginia Peanuts, Lightly Salted by Giant Eagle contains 26.7 g of protein.

How many carbs are in Virginia Peanuts, Lightly Salted by Giant Eagle?

A serving of Virginia Peanuts, Lightly Salted by Giant Eagle has 20 g of carbohydrates, including 0 g of sugar.

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