Wafer Bars by Great Value nutrition facts
536calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
57.1 g
44% of calories
Fat
28.6 g
50% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
536
for 1 × 1 oz
Protein
7.1 g
Carbs
57.1 g
Fat
28.6 g
Fibre
3.6 g
Sugar
35.7 g
Sodium
250 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 35.7 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 16.1 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 7.1 g | 57.1 g | 28.6 g | 250 mg |
| Per 100 g | 1,914 | 25.5 g | 203.9 g | 102.1 g | 893 mg |
Is Wafer Bars by Great Value healthy?
Wafer Bars by Great Value has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wafer Bars by Great Value?
Wafer Bars by Great Value has 536 calories per serving (1 oz (28 g)).
How much protein is in Wafer Bars by Great Value?
A serving of Wafer Bars by Great Value contains 7.1 g of protein.
How many carbs are in Wafer Bars by Great Value?
A serving of Wafer Bars by Great Value has 57.1 g of carbohydrates, including 35.7 g of sugar.