Wafer by Michigan nutrition facts
546calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
2% of calories
Carbs
60.7 g
42% of calories
Fat
35.7 g
56% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
546
for 1 × 28 g
Protein
3.6 g
Carbs
60.7 g
Fat
35.7 g
Fibre
0 g
Sugar
60.7 g
Sodium
125 mg
Nutrition facts
| Calories | 546 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 60.7 g |
| Fibre | 0 g |
| Fat | 35.7 g |
| Saturated fat | 32.1 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 546 | 3.6 g | 60.7 g | 35.7 g | 125 mg |
| Per 100 g | 1,950 | 12.8 g | 216.8 g | 127.5 g | 446 mg |
Is Wafer by Michigan healthy?
Wafer by Michigan has 546 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
- •High in sodium (125 mg per serving).
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Frequently asked
How many calories are in Wafer by Michigan?
Wafer by Michigan has 546 calories per serving (28 g (28 g)).
How much protein is in Wafer by Michigan?
A serving of Wafer by Michigan contains 3.6 g of protein.
How many carbs are in Wafer by Michigan?
A serving of Wafer by Michigan has 60.7 g of carbohydrates, including 60.7 g of sugar.