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Wafer by Nutrexpa S.L. nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

66.7 g

53% of calories

Fat

23.3 g

42% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

6.7 g

Carbs

66.7 g

Fat

23.3 g

Fibre

3.3 g

Sugar

36.7 g

Sodium

100 mg

Nutrition facts

Calories567
Protein6.7 g
Carbohydrates66.7 g
Sugar36.7 g
Fibre3.3 g
Fat23.3 g
Saturated fat10 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5676.7 g66.7 g23.3 g100 mg
Per 100 g1,89022.2 g222.3 g77.7 g333 mg

Is Wafer by Nutrexpa S.L. healthy?

Wafer by Nutrexpa S.L. has 567 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wafer by Nutrexpa S.L.?

Wafer by Nutrexpa S.L. has 567 calories per serving (30 g (30 g)).

How much protein is in Wafer by Nutrexpa S.L.?

A serving of Wafer by Nutrexpa S.L. contains 6.7 g of protein.

How many carbs are in Wafer by Nutrexpa S.L.?

A serving of Wafer by Nutrexpa S.L. has 66.7 g of carbohydrates, including 36.7 g of sugar.

Track Wafer by Nutrexpa S.L. in MunchMate