Wafer Crackers by Olina's Bakehouse nutrition facts

400calories per 8 cracker (15 g)

Macro breakdown

Protein

13.3 g

13% of calories

Carbs

73.3 g

72% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 8 cracker (15 g)

Servings

Calories

400

for 1 × 8 cracker

Protein

13.3 g

Carbs

73.3 g

Fat

6.7 g

Fibre

0 g

Sugar

0 g

Sodium

700 mg

Nutrition facts

Calories	400
Protein	13.3 g
Carbohydrates	73.3 g
Sugar	0 g
Fibre	0 g
Fat	6.7 g
Saturated fat	0 g
Sodium	700 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 8 cracker (15 g)	400	13.3 g	73.3 g	6.7 g	700 mg
Per 100 g	2,667	88.7 g	488.7 g	44.5 g	4,667 mg

Is Wafer Crackers by Olina's Bakehouse healthy?

Wafer Crackers by Olina's Bakehouse has 400 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (700 mg per serving).

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Frequently asked

How many calories are in Wafer Crackers by Olina's Bakehouse?

Wafer Crackers by Olina's Bakehouse has 400 calories per serving (8 cracker (15 g)).

How much protein is in Wafer Crackers by Olina's Bakehouse?

A serving of Wafer Crackers by Olina's Bakehouse contains 13.3 g of protein.

How many carbs are in Wafer Crackers by Olina's Bakehouse?

A serving of Wafer Crackers by Olina's Bakehouse has 73.3 g of carbohydrates, including 0 g of sugar.

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