Wafer Peanut Butter by Bauducco nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

56.7 g

42% of calories

Fat

30 g

50% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

10 g

Carbs

56.7 g

Fat

30 g

Fibre

3.3 g

Sugar

30 g

Sodium

167 mg

Nutrition facts

Calories	533
Protein	10 g
Carbohydrates	56.7 g
Sugar	30 g
Fibre	3.3 g
Fat	30 g
Saturated fat	6.7 g
Sodium	167 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	533	10 g	56.7 g	30 g	167 mg
Per 100 g	1,777	33.3 g	189 g	100 g	557 mg

Is Wafer Peanut Butter by Bauducco healthy?

Wafer Peanut Butter by Bauducco has 533 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wafer Peanut Butter by Bauducco?

Wafer Peanut Butter by Bauducco has 533 calories per serving (30 g (30 g)).

How much protein is in Wafer Peanut Butter by Bauducco?

A serving of Wafer Peanut Butter by Bauducco contains 10 g of protein.

How many carbs are in Wafer Peanut Butter by Bauducco?

A serving of Wafer Peanut Butter by Bauducco has 56.7 g of carbohydrates, including 30 g of sugar.

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