Wafer Strawberry by Bauducco nutrition facts
Macro breakdown
2.9 g
2% of calories
67.6 g
52% of calories
26.5 g
46% of calories
Portion calculator
Base serving: 4 cookie (34 g)
Calories
529
for 1 × 4 cookie
Protein
2.9 g
Carbs
67.6 g
Fat
26.5 g
Fibre
2.9 g
Sugar
38.2 g
Sodium
162 mg
Nutrition facts
| Calories | 529 |
| Protein | 2.9 g |
| Carbohydrates | 67.6 g |
| Sugar | 38.2 g |
| Fibre | 2.9 g |
| Fat | 26.5 g |
| Saturated fat | 13.2 g |
| Sodium | 162 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cookie (34 g) | 529 | 2.9 g | 67.6 g | 26.5 g | 162 mg |
| Per 100 g | 1,556 | 8.6 g | 198.8 g | 77.9 g | 476 mg |
Is Wafer Strawberry by Bauducco healthy?
Wafer Strawberry by Bauducco has 529 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wafer Strawberry by Bauducco?
Wafer Strawberry by Bauducco has 529 calories per serving (4 cookie (34 g)).
How much protein is in Wafer Strawberry by Bauducco?
A serving of Wafer Strawberry by Bauducco contains 2.9 g of protein.
How many carbs are in Wafer Strawberry by Bauducco?
A serving of Wafer Strawberry by Bauducco has 67.6 g of carbohydrates, including 38.2 g of sugar.