Wafers by Nice! nutrition facts
531calories per 32 g (32 g)
Macro breakdown
Protein
3.1 g
2% of calories
Carbs
65.6 g
50% of calories
Fat
28.1 g
48% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
531
for 1 × 32 g
Protein
3.1 g
Carbs
65.6 g
Fat
28.1 g
Fibre
0 g
Sugar
37.5 g
Sodium
172 mg
Nutrition facts
| Calories | 531 |
| Protein | 3.1 g |
| Carbohydrates | 65.6 g |
| Sugar | 37.5 g |
| Fibre | 0 g |
| Fat | 28.1 g |
| Saturated fat | 14.1 g |
| Sodium | 172 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 531 | 3.1 g | 65.6 g | 28.1 g | 172 mg |
| Per 100 g | 1,659 | 9.8 g | 205 g | 87.8 g | 538 mg |
Is Wafers by Nice! healthy?
Wafers by Nice! has 531 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
- •High in sodium (172 mg per serving).
Track Wafers by Nice! in MunchMate
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Frequently asked
How many calories are in Wafers by Nice!?
Wafers by Nice! has 531 calories per serving (32 g (32 g)).
How much protein is in Wafers by Nice!?
A serving of Wafers by Nice! contains 3.1 g of protein.
How many carbs are in Wafers by Nice!?
A serving of Wafers by Nice! has 65.6 g of carbohydrates, including 37.5 g of sugar.