Wafers by Pacific Coast nutrition facts
500calories per 3 wafer (26 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
73.1 g
63% of calories
Fat
19.2 g
37% of calories
Portion calculator
Base serving: 3 wafer (26 g)
Servings
Calories
500
for 1 × 3 wafer
Protein
0 g
Carbs
73.1 g
Fat
19.2 g
Fibre
0 g
Sugar
57.7 g
Sodium
96 mg
Nutrition facts
| Calories | 500 |
| Protein | 0 g |
| Carbohydrates | 73.1 g |
| Sugar | 57.7 g |
| Fibre | 0 g |
| Fat | 19.2 g |
| Saturated fat | 9.6 g |
| Sodium | 96 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 wafer (26 g) | 500 | 0 g | 73.1 g | 19.2 g | 96 mg |
| Per 100 g | 1,923 | 0 g | 281.2 g | 73.8 g | 369 mg |
Is Wafers by Pacific Coast healthy?
Wafers by Pacific Coast has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (58 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wafers by Pacific Coast?
Wafers by Pacific Coast has 500 calories per serving (3 wafer (26 g)).
How much protein is in Wafers by Pacific Coast?
A serving of Wafers by Pacific Coast contains 0 g of protein.
How many carbs are in Wafers by Pacific Coast?
A serving of Wafers by Pacific Coast has 73.1 g of carbohydrates, including 57.7 g of sugar.