Wafers With Lemon Cream by Hans Freitag nutrition facts
Macro breakdown
3.3 g
2% of calories
63.3 g
45% of calories
33.3 g
53% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
567
for 1 × 30 g
Protein
3.3 g
Carbs
63.3 g
Fat
33.3 g
Fibre
1.7 g
Sugar
40 g
Sodium
50 mg
Nutrition facts
| Calories | 567 |
| Protein | 3.3 g |
| Carbohydrates | 63.3 g |
| Sugar | 40 g |
| Fibre | 1.7 g |
| Fat | 33.3 g |
| Saturated fat | 23.3 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 567 | 3.3 g | 63.3 g | 33.3 g | 50 mg |
| Per 100 g | 1,890 | 11.1 g | 211 g | 111 g | 167 mg |
Is Wafers With Lemon Cream by Hans Freitag healthy?
Wafers With Lemon Cream by Hans Freitag has 567 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wafers With Lemon Cream by Hans Freitag?
Wafers With Lemon Cream by Hans Freitag has 567 calories per serving (30 g (30 g)).
How much protein is in Wafers With Lemon Cream by Hans Freitag?
A serving of Wafers With Lemon Cream by Hans Freitag contains 3.3 g of protein.
How many carbs are in Wafers With Lemon Cream by Hans Freitag?
A serving of Wafers With Lemon Cream by Hans Freitag has 63.3 g of carbohydrates, including 40 g of sugar.