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Wafers With Lemon Cream by Hans Freitag nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

2% of calories

Carbs

63.3 g

45% of calories

Fat

33.3 g

53% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

3.3 g

Carbs

63.3 g

Fat

33.3 g

Fibre

1.7 g

Sugar

40 g

Sodium

50 mg

Nutrition facts

Calories567
Protein3.3 g
Carbohydrates63.3 g
Sugar40 g
Fibre1.7 g
Fat33.3 g
Saturated fat23.3 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5673.3 g63.3 g33.3 g50 mg
Per 100 g1,89011.1 g211 g111 g167 mg

Is Wafers With Lemon Cream by Hans Freitag healthy?

Wafers With Lemon Cream by Hans Freitag has 567 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wafers With Lemon Cream by Hans Freitag?

Wafers With Lemon Cream by Hans Freitag has 567 calories per serving (30 g (30 g)).

How much protein is in Wafers With Lemon Cream by Hans Freitag?

A serving of Wafers With Lemon Cream by Hans Freitag contains 3.3 g of protein.

How many carbs are in Wafers With Lemon Cream by Hans Freitag?

A serving of Wafers With Lemon Cream by Hans Freitag has 63.3 g of carbohydrates, including 40 g of sugar.

Track Wafers With Lemon Cre… in MunchMate