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Waffle Bowls by Great Value nutrition facts

391calories per 23 g (23 g)

Macro breakdown

Protein

4.4 g

5% of calories

Carbs

87 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 23 g (23 g)

Servings

Calories

391

for 1 × 23 g

Protein

4.4 g

Carbs

87 g

Fat

0 g

Fibre

4.3 g

Sugar

26.1 g

Sodium

174 mg

Nutrition facts

Calories391
Protein4.4 g
Carbohydrates87 g
Sugar26.1 g
Fibre4.3 g
Fat0 g
Saturated fat0 g
Sodium174 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 23 g (23 g)3914.4 g87 g0 g174 mg
Per 100 g1,70018.9 g378.3 g0 g757 mg

Is Waffle Bowls by Great Value healthy?

Waffle Bowls by Great Value has 391 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Waffle Bowls by Great Value?

Waffle Bowls by Great Value has 391 calories per serving (23 g (23 g)).

How much protein is in Waffle Bowls by Great Value?

A serving of Waffle Bowls by Great Value contains 4.4 g of protein.

How many carbs are in Waffle Bowls by Great Value?

A serving of Waffle Bowls by Great Value has 87 g of carbohydrates, including 26.1 g of sugar.

Track Waffle Bowls by Great… in MunchMate