Waffle Bowls by Kroger nutrition facts
381calories per 21 g (21 g)
Macro breakdown
Protein
4.8 g
5% of calories
Carbs
85.7 g
89% of calories
Fat
2.4 g
6% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
381
for 1 × 21 g
Protein
4.8 g
Carbs
85.7 g
Fat
2.4 g
Fibre
0 g
Sugar
23.8 g
Sodium
167 mg
Nutrition facts
| Calories | 381 |
| Protein | 4.8 g |
| Carbohydrates | 85.7 g |
| Sugar | 23.8 g |
| Fibre | 0 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 381 | 4.8 g | 85.7 g | 2.4 g | 167 mg |
| Per 100 g | 1,814 | 22.7 g | 408.1 g | 11.3 g | 795 mg |
Is Waffle Bowls by Kroger healthy?
Waffle Bowls by Kroger has 381 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
- •High in sodium (167 mg per serving).
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Frequently asked
How many calories are in Waffle Bowls by Kroger?
Waffle Bowls by Kroger has 381 calories per serving (21 g (21 g)).
How much protein is in Waffle Bowls by Kroger?
A serving of Waffle Bowls by Kroger contains 4.8 g of protein.
How many carbs are in Waffle Bowls by Kroger?
A serving of Waffle Bowls by Kroger has 85.7 g of carbohydrates, including 23.8 g of sugar.