Waffle by Best Choice nutrition facts
239calories per 3 pancake (117 g)
Macro breakdown
Protein
6.8 g
12% of calories
Carbs
41 g
69% of calories
Fat
5.1 g
19% of calories
Portion calculator
Base serving: 3 pancake (117 g)
Servings
Calories
239
for 1 × 3 pancake
Protein
6.8 g
Carbs
41 g
Fat
5.1 g
Fibre
0.9 g
Sugar
10.3 g
Sodium
368 mg
Nutrition facts
| Calories | 239 |
| Protein | 6.8 g |
| Carbohydrates | 41 g |
| Sugar | 10.3 g |
| Fibre | 0.9 g |
| Fat | 5.1 g |
| Saturated fat | 0.9 g |
| Sodium | 368 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 pancake (117 g) | 239 | 6.8 g | 41 g | 5.1 g | 368 mg |
| Per 100 g | 204 | 5.8 g | 35 g | 4.4 g | 315 mg |
Is Waffle by Best Choice healthy?
Waffle by Best Choice has 239 calories per serving. Here's the quick read:
- •One serving of Waffle by Best Choice is 239 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Waffle by Best Choice?
Waffle by Best Choice has 239 calories per serving (3 pancake (117 g)).
How much protein is in Waffle by Best Choice?
A serving of Waffle by Best Choice contains 6.8 g of protein.
How many carbs are in Waffle by Best Choice?
A serving of Waffle by Best Choice has 41 g of carbohydrates, including 10.3 g of sugar.