Waffle Cones by Best Choice nutrition facts
381calories per 1 cone (21 g)
Macro breakdown
Protein
4.8 g
5% of calories
Carbs
85.7 g
95% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cone (21 g)
Servings
Calories
381
for 1 × 1 cone
Protein
4.8 g
Carbs
85.7 g
Fat
0 g
Fibre
4.8 g
Sugar
28.6 g
Sodium
190 mg
Nutrition facts
| Calories | 381 |
| Protein | 4.8 g |
| Carbohydrates | 85.7 g |
| Sugar | 28.6 g |
| Fibre | 4.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cone (21 g) | 381 | 4.8 g | 85.7 g | 0 g | 190 mg |
| Per 100 g | 1,814 | 22.7 g | 408.1 g | 0 g | 905 mg |
Is Waffle Cones by Best Choice healthy?
Waffle Cones by Best Choice has 381 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Waffle Cones by Best Choice?
Waffle Cones by Best Choice has 381 calories per serving (1 cone (21 g)).
How much protein is in Waffle Cones by Best Choice?
A serving of Waffle Cones by Best Choice contains 4.8 g of protein.
How many carbs are in Waffle Cones by Best Choice?
A serving of Waffle Cones by Best Choice has 85.7 g of carbohydrates, including 28.6 g of sugar.