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Waffle Style, Low Fat by Meijer nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

78.6 g

81% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

10.7 g

Carbs

78.6 g

Fat

3.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1360 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates78.6 g
Sugar3.6 g
Fibre3.6 g
Fat3.6 g
Saturated fat0 g
Sodium1,360 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39310.7 g78.6 g3.6 g1,360 mg
Per 100 g1,40438.2 g280.7 g12.8 g4,857 mg

Is Waffle Style, Low Fat by Meijer healthy?

Waffle Style, Low Fat by Meijer has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1360 mg per serving).

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Frequently asked

How many calories are in Waffle Style, Low Fat by Meijer?

Waffle Style, Low Fat by Meijer has 393 calories per serving (28 g (28 g)).

How much protein is in Waffle Style, Low Fat by Meijer?

A serving of Waffle Style, Low Fat by Meijer contains 10.7 g of protein.

How many carbs are in Waffle Style, Low Fat by Meijer?

A serving of Waffle Style, Low Fat by Meijer has 78.6 g of carbohydrates, including 3.6 g of sugar.

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