Waffles, Blueberry by O Organics nutrition facts

314calories per 70 g (70 g)

Macro breakdown

Protein

1.4 g

2% of calories

Carbs

52.9 g

66% of calories

Fat

11.4 g

32% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

314

for 1 × 70 g

Protein

1.4 g

Carbs

52.9 g

Fat

11.4 g

Fibre

1.4 g

Sugar

10 g

Sodium

514 mg

Nutrition facts

Calories	314
Protein	1.4 g
Carbohydrates	52.9 g
Sugar	10 g
Fibre	1.4 g
Fat	11.4 g
Saturated fat	2.1 g
Sodium	514 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	314	1.4 g	52.9 g	11.4 g	514 mg
Per 100 g	449	2 g	75.6 g	16.3 g	734 mg

Is Waffles, Blueberry by O Organics healthy?

Waffles, Blueberry by O Organics has 314 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (514 mg per serving).

Track Waffles, Blueberry by O Organics in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Waffles, Blueberry by O Organics?

Waffles, Blueberry by O Organics has 314 calories per serving (70 g (70 g)).

How much protein is in Waffles, Blueberry by O Organics?

A serving of Waffles, Blueberry by O Organics contains 1.4 g of protein.

How many carbs are in Waffles, Blueberry by O Organics?

A serving of Waffles, Blueberry by O Organics has 52.9 g of carbohydrates, including 10 g of sugar.

Track Waffles, Blueberry by… in MunchMate →