Waffles, Blueberry by Wegmans nutrition facts
Macro breakdown
1.4 g
2% of calories
52.9 g
66% of calories
11.4 g
32% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Calories
314
for 1 × 2 waffle
Protein
1.4 g
Carbs
52.9 g
Fat
11.4 g
Fibre
1.4 g
Sugar
10 g
Sodium
514 mg
Nutrition facts
| Calories | 314 |
| Protein | 1.4 g |
| Carbohydrates | 52.9 g |
| Sugar | 10 g |
| Fibre | 1.4 g |
| Fat | 11.4 g |
| Saturated fat | 2.1 g |
| Sodium | 514 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 314 | 1.4 g | 52.9 g | 11.4 g | 514 mg |
| Per 100 g | 449 | 2 g | 75.6 g | 16.3 g | 734 mg |
Is Waffles, Blueberry by Wegmans healthy?
Waffles, Blueberry by Wegmans has 314 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (514 mg per serving).
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Frequently asked
How many calories are in Waffles, Blueberry by Wegmans?
Waffles, Blueberry by Wegmans has 314 calories per serving (2 waffle (70 g)).
How much protein is in Waffles, Blueberry by Wegmans?
A serving of Waffles, Blueberry by Wegmans contains 1.4 g of protein.
How many carbs are in Waffles, Blueberry by Wegmans?
A serving of Waffles, Blueberry by Wegmans has 52.9 g of carbohydrates, including 10 g of sugar.