Waffles, Buttermilk by Tops nutrition facts

300calories per 2 waffle (70 g)

Macro breakdown

Protein

8.6 g

12% of calories

Carbs

40 g

56% of calories

Fat

10 g

32% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

300

for 1 × 2 waffle

Protein

8.6 g

Carbs

40 g

Fat

10 g

Fibre

1.4 g

Sugar

2.9 g

Sodium

714 mg

Nutrition facts

Calories	300
Protein	8.6 g
Carbohydrates	40 g
Sugar	2.9 g
Fibre	1.4 g
Fat	10 g
Saturated fat	1.4 g
Sodium	714 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	300	8.6 g	40 g	10 g	714 mg
Per 100 g	429	12.2 g	57.1 g	14.3 g	1,020 mg

Is Waffles, Buttermilk by Tops healthy?

Waffles, Buttermilk by Tops has 300 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (714 mg per serving).

Track Waffles, Buttermilk by Tops in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Waffles, Buttermilk by Tops?

Waffles, Buttermilk by Tops has 300 calories per serving (2 waffle (70 g)).

How much protein is in Waffles, Buttermilk by Tops?

A serving of Waffles, Buttermilk by Tops contains 8.6 g of protein.

How many carbs are in Waffles, Buttermilk by Tops?

A serving of Waffles, Buttermilk by Tops has 40 g of carbohydrates, including 2.9 g of sugar.

Track Waffles, Buttermilk b… in MunchMate →