Waffles by Ahold nutrition facts
257calories per 70 g (70 g)
Macro breakdown
Protein
5.7 g
8% of calories
Carbs
45.7 g
68% of calories
Fat
7.1 g
24% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
257
for 1 × 70 g
Protein
5.7 g
Carbs
45.7 g
Fat
7.1 g
Fibre
2.9 g
Sugar
12.9 g
Sodium
557 mg
Nutrition facts
| Calories | 257 |
| Protein | 5.7 g |
| Carbohydrates | 45.7 g |
| Sugar | 12.9 g |
| Fibre | 2.9 g |
| Fat | 7.1 g |
| Saturated fat | 2.1 g |
| Sodium | 557 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 257 | 5.7 g | 45.7 g | 7.1 g | 557 mg |
| Per 100 g | 367 | 8.2 g | 65.3 g | 10.2 g | 796 mg |
Is Waffles by Ahold healthy?
Waffles by Ahold has 257 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
- •High in sodium (557 mg per serving).
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Frequently asked
How many calories are in Waffles by Ahold?
Waffles by Ahold has 257 calories per serving (70 g (70 g)).
How much protein is in Waffles by Ahold?
A serving of Waffles by Ahold contains 5.7 g of protein.
How many carbs are in Waffles by Ahold?
A serving of Waffles by Ahold has 45.7 g of carbohydrates, including 12.9 g of sugar.