Waffles by Garden Lites nutrition facts
247calories per 85 g (85 g)
Macro breakdown
Protein
2.4 g
4% of calories
Carbs
41.2 g
66% of calories
Fat
8.2 g
30% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
247
for 1 × 85 g
Protein
2.4 g
Carbs
41.2 g
Fat
8.2 g
Fibre
2.4 g
Sugar
4.7 g
Sodium
271 mg
Nutrition facts
| Calories | 247 |
| Protein | 2.4 g |
| Carbohydrates | 41.2 g |
| Sugar | 4.7 g |
| Fibre | 2.4 g |
| Fat | 8.2 g |
| Saturated fat | 0.6 g |
| Sodium | 271 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 247 | 2.4 g | 41.2 g | 8.2 g | 271 mg |
| Per 100 g | 291 | 2.8 g | 48.5 g | 9.7 g | 319 mg |
Is Waffles by Garden Lites healthy?
Waffles by Garden Lites has 247 calories per serving. Here's the quick read:
- •One serving of Waffles by Garden Lites is 247 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Waffles by Garden Lites?
Waffles by Garden Lites has 247 calories per serving (85 g (85 g)).
How much protein is in Waffles by Garden Lites?
A serving of Waffles by Garden Lites contains 2.4 g of protein.
How many carbs are in Waffles by Garden Lites?
A serving of Waffles by Garden Lites has 41.2 g of carbohydrates, including 4.7 g of sugar.