Waffles by Heinen's nutrition facts
229calories per 70 g (70 g)
Macro breakdown
Protein
2.9 g
5% of calories
Carbs
31.4 g
55% of calories
Fat
10 g
40% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
229
for 1 × 70 g
Protein
2.9 g
Carbs
31.4 g
Fat
10 g
Fibre
1.4 g
Sugar
8.6 g
Sodium
486 mg
Nutrition facts
| Calories | 229 |
| Protein | 2.9 g |
| Carbohydrates | 31.4 g |
| Sugar | 8.6 g |
| Fibre | 1.4 g |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Sodium | 486 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 229 | 2.9 g | 31.4 g | 10 g | 486 mg |
| Per 100 g | 327 | 4.1 g | 44.9 g | 14.3 g | 694 mg |
Is Waffles by Heinen's healthy?
Waffles by Heinen's has 229 calories per serving. Here's the quick read:
- •High in sodium (486 mg per serving).
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Frequently asked
How many calories are in Waffles by Heinen's?
Waffles by Heinen's has 229 calories per serving (70 g (70 g)).
How much protein is in Waffles by Heinen's?
A serving of Waffles by Heinen's contains 2.9 g of protein.
How many carbs are in Waffles by Heinen's?
A serving of Waffles by Heinen's has 31.4 g of carbohydrates, including 8.6 g of sugar.