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Waffles by Kellogg's nutrition facts

257calories per 70 g (70 g)

Macro breakdown

Protein

5.7 g

9% of calories

Carbs

41.4 g

62% of calories

Fat

8.6 g

29% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

257

for 1 × 70 g

Protein

5.7 g

Carbs

41.4 g

Fat

8.6 g

Fibre

1.4 g

Sugar

8.6 g

Sodium

529 mg

Nutrition facts

Calories257
Protein5.7 g
Carbohydrates41.4 g
Sugar8.6 g
Fibre1.4 g
Fat8.6 g
Saturated fat2.1 g
Sodium529 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)2575.7 g41.4 g8.6 g529 mg
Per 100 g3678.2 g59.1 g12.2 g756 mg

Is Waffles by Kellogg's healthy?

Waffles by Kellogg's has 257 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (529 mg per serving).

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Frequently asked

How many calories are in Waffles by Kellogg's?

Waffles by Kellogg's has 257 calories per serving (70 g (70 g)).

How much protein is in Waffles by Kellogg's?

A serving of Waffles by Kellogg's contains 5.7 g of protein.

How many carbs are in Waffles by Kellogg's?

A serving of Waffles by Kellogg's has 41.4 g of carbohydrates, including 8.6 g of sugar.

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