MunchMate
Grocery

Waffles by Rescoe's nutrition facts

386calories per 70 g (70 g)

Macro breakdown

Protein

5.7 g

6% of calories

Carbs

60 g

63% of calories

Fat

12.9 g

31% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

386

for 1 × 70 g

Protein

5.7 g

Carbs

60 g

Fat

12.9 g

Fibre

1.4 g

Sugar

8.6 g

Sodium

1310 mg

Nutrition facts

Calories386
Protein5.7 g
Carbohydrates60 g
Sugar8.6 g
Fibre1.4 g
Fat12.9 g
Saturated fat2.9 g
Sodium1,310 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)3865.7 g60 g12.9 g1,310 mg
Per 100 g5518.2 g85.7 g18.4 g1,871 mg

Is Waffles by Rescoe's healthy?

Waffles by Rescoe's has 386 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1310 mg per serving).

Track Waffles by Rescoe's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Waffles by Rescoe's?

Waffles by Rescoe's has 386 calories per serving (70 g (70 g)).

How much protein is in Waffles by Rescoe's?

A serving of Waffles by Rescoe's contains 5.7 g of protein.

How many carbs are in Waffles by Rescoe's?

A serving of Waffles by Rescoe's has 60 g of carbohydrates, including 8.6 g of sugar.

Track Waffles by Rescoe's in MunchMate