Waffles by Rescoe's nutrition facts
386calories per 70 g (70 g)
Macro breakdown
Protein
5.7 g
6% of calories
Carbs
60 g
63% of calories
Fat
12.9 g
31% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
386
for 1 × 70 g
Protein
5.7 g
Carbs
60 g
Fat
12.9 g
Fibre
1.4 g
Sugar
8.6 g
Sodium
1310 mg
Nutrition facts
| Calories | 386 |
| Protein | 5.7 g |
| Carbohydrates | 60 g |
| Sugar | 8.6 g |
| Fibre | 1.4 g |
| Fat | 12.9 g |
| Saturated fat | 2.9 g |
| Sodium | 1,310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 386 | 5.7 g | 60 g | 12.9 g | 1,310 mg |
| Per 100 g | 551 | 8.2 g | 85.7 g | 18.4 g | 1,871 mg |
Is Waffles by Rescoe's healthy?
Waffles by Rescoe's has 386 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1310 mg per serving).
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Frequently asked
How many calories are in Waffles by Rescoe's?
Waffles by Rescoe's has 386 calories per serving (70 g (70 g)).
How much protein is in Waffles by Rescoe's?
A serving of Waffles by Rescoe's contains 5.7 g of protein.
How many carbs are in Waffles by Rescoe's?
A serving of Waffles by Rescoe's has 60 g of carbohydrates, including 8.6 g of sugar.