Waffles by Van's nutrition facts
238calories per 2 waffle (84 g)
Macro breakdown
Protein
2.4 g
4% of calories
Carbs
41.7 g
69% of calories
Fat
7.1 g
27% of calories
Portion calculator
Base serving: 2 waffle (84 g)
Servings
Calories
238
for 1 × 2 waffle
Protein
2.4 g
Carbs
41.7 g
Fat
7.1 g
Fibre
1.2 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 238 |
| Protein | 2.4 g |
| Carbohydrates | 41.7 g |
| Sugar | 3.6 g |
| Fibre | 1.2 g |
| Fat | 7.1 g |
| Saturated fat | 0.6 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (84 g) | 238 | 2.4 g | 41.7 g | 7.1 g | 536 mg |
| Per 100 g | 283 | 2.8 g | 49.6 g | 8.5 g | 638 mg |
Is Waffles by Van's healthy?
Waffles by Van's has 238 calories per serving. Here's the quick read:
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Waffles by Van's?
Waffles by Van's has 238 calories per serving (2 waffle (84 g)).
How much protein is in Waffles by Van's?
A serving of Waffles by Van's contains 2.4 g of protein.
How many carbs are in Waffles by Van's?
A serving of Waffles by Van's has 41.7 g of carbohydrates, including 3.6 g of sugar.