Waffles by Weis nutrition facts
257calories per 70 g (70 g)
Macro breakdown
Protein
5.7 g
9% of calories
Carbs
38.6 g
58% of calories
Fat
10 g
34% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
257
for 1 × 70 g
Protein
5.7 g
Carbs
38.6 g
Fat
10 g
Fibre
1.4 g
Sugar
2.9 g
Sodium
614 mg
Nutrition facts
| Calories | 257 |
| Protein | 5.7 g |
| Carbohydrates | 38.6 g |
| Sugar | 2.9 g |
| Fibre | 1.4 g |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Sodium | 614 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 257 | 5.7 g | 38.6 g | 10 g | 614 mg |
| Per 100 g | 367 | 8.2 g | 55.1 g | 14.3 g | 877 mg |
Is Waffles by Weis healthy?
Waffles by Weis has 257 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (614 mg per serving).
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Frequently asked
How many calories are in Waffles by Weis?
Waffles by Weis has 257 calories per serving (70 g (70 g)).
How much protein is in Waffles by Weis?
A serving of Waffles by Weis contains 5.7 g of protein.
How many carbs are in Waffles by Weis?
A serving of Waffles by Weis has 38.6 g of carbohydrates, including 2.9 g of sugar.