Waffles by Winco Foods nutrition facts
300calories per 70 g (70 g)
Macro breakdown
Protein
5.7 g
8% of calories
Carbs
45.7 g
62% of calories
Fat
10 g
30% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
300
for 1 × 70 g
Protein
5.7 g
Carbs
45.7 g
Fat
10 g
Fibre
1.4 g
Sugar
10 g
Sodium
529 mg
Nutrition facts
| Calories | 300 |
| Protein | 5.7 g |
| Carbohydrates | 45.7 g |
| Sugar | 10 g |
| Fibre | 1.4 g |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Sodium | 529 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 300 | 5.7 g | 45.7 g | 10 g | 529 mg |
| Per 100 g | 429 | 8.2 g | 65.3 g | 14.3 g | 756 mg |
Is Waffles by Winco Foods healthy?
Waffles by Winco Foods has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (529 mg per serving).
Track Waffles by Winco Foods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Waffles by Winco Foods?
Waffles by Winco Foods has 300 calories per serving (70 g (70 g)).
How much protein is in Waffles by Winco Foods?
A serving of Waffles by Winco Foods contains 5.7 g of protein.
How many carbs are in Waffles by Winco Foods?
A serving of Waffles by Winco Foods has 45.7 g of carbohydrates, including 10 g of sugar.