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Waffles, Honey Oat by Kellogg's nutrition facts

271calories per 70 g (70 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

44.3 g

63% of calories

Fat

8.6 g

27% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

271

for 1 × 70 g

Protein

7.1 g

Carbs

44.3 g

Fat

8.6 g

Fibre

4.3 g

Sugar

10 g

Sodium

543 mg

Nutrition facts

Calories271
Protein7.1 g
Carbohydrates44.3 g
Sugar10 g
Fibre4.3 g
Fat8.6 g
Saturated fat2.1 g
Sodium543 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)2717.1 g44.3 g8.6 g543 mg
Per 100 g38710.2 g63.3 g12.2 g776 mg

Is Waffles, Honey Oat by Kellogg's healthy?

Waffles, Honey Oat by Kellogg's has 271 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (543 mg per serving).

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Frequently asked

How many calories are in Waffles, Honey Oat by Kellogg's?

Waffles, Honey Oat by Kellogg's has 271 calories per serving (70 g (70 g)).

How much protein is in Waffles, Honey Oat by Kellogg's?

A serving of Waffles, Honey Oat by Kellogg's contains 7.1 g of protein.

How many carbs are in Waffles, Honey Oat by Kellogg's?

A serving of Waffles, Honey Oat by Kellogg's has 44.3 g of carbohydrates, including 10 g of sugar.

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