Waffles, Mixed Berry Marvel by Kellogg's nutrition facts

286calories per 70 g (70 g)

Macro breakdown

Protein

5.7 g

8% of calories

Carbs

40 g

56% of calories

Fat

11.4 g

36% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

286

for 1 × 70 g

Protein

5.7 g

Carbs

40 g

Fat

11.4 g

Fibre

1.4 g

Sugar

7.1 g

Sodium

429 mg

Nutrition facts

Calories	286
Protein	5.7 g
Carbohydrates	40 g
Sugar	7.1 g
Fibre	1.4 g
Fat	11.4 g
Saturated fat	2.9 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	286	5.7 g	40 g	11.4 g	429 mg
Per 100 g	409	8.2 g	57.1 g	16.3 g	613 mg

Is Waffles, Mixed Berry Marvel by Kellogg's healthy?

Waffles, Mixed Berry Marvel by Kellogg's has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Waffles, Mixed Berry Marvel by Kellogg's?

Waffles, Mixed Berry Marvel by Kellogg's has 286 calories per serving (70 g (70 g)).

How much protein is in Waffles, Mixed Berry Marvel by Kellogg's?

A serving of Waffles, Mixed Berry Marvel by Kellogg's contains 5.7 g of protein.

How many carbs are in Waffles, Mixed Berry Marvel by Kellogg's?

A serving of Waffles, Mixed Berry Marvel by Kellogg's has 40 g of carbohydrates, including 7.1 g of sugar.

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