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Walkers Crackers, Oat, Three Seed by Walkers nutrition facts

457calories per 35 g (35 g)

Macro breakdown

Protein

11.4 g

10% of calories

Carbs

54.3 g

46% of calories

Fat

22.9 g

44% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

457

for 1 × 35 g

Protein

11.4 g

Carbs

54.3 g

Fat

22.9 g

Fibre

5.7 g

Sugar

2.9 g

Sodium

514 mg

Nutrition facts

Calories457
Protein11.4 g
Carbohydrates54.3 g
Sugar2.9 g
Fibre5.7 g
Fat22.9 g
Saturated fat2.9 g
Sodium514 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35 g (35 g)45711.4 g54.3 g22.9 g514 mg
Per 100 g1,30632.6 g155.1 g65.4 g1,469 mg

Is Walkers Crackers, Oat, Three Seed by Walkers healthy?

Walkers Crackers, Oat, Three Seed by Walkers has 457 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (514 mg per serving).

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Frequently asked

How many calories are in Walkers Crackers, Oat, Three Seed by Walkers?

Walkers Crackers, Oat, Three Seed by Walkers has 457 calories per serving (35 g (35 g)).

How much protein is in Walkers Crackers, Oat, Three Seed by Walkers?

A serving of Walkers Crackers, Oat, Three Seed by Walkers contains 11.4 g of protein.

How many carbs are in Walkers Crackers, Oat, Three Seed by Walkers?

A serving of Walkers Crackers, Oat, Three Seed by Walkers has 54.3 g of carbohydrates, including 2.9 g of sugar.

Track Walkers Crackers, Oat… in MunchMate