Walnut Blend by Diamond of California nutrition facts

517calories per 29 g (29 g)

Macro breakdown

Protein

6.9 g

5% of calories

Carbs

48.3 g

36% of calories

Fat

34.5 g

58% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

517

for 1 × 29 g

Protein

6.9 g

Carbs

48.3 g

Fat

34.5 g

Fibre

6.9 g

Sugar

31 g

Sodium

0 mg

Nutrition facts

Calories	517
Protein	6.9 g
Carbohydrates	48.3 g
Sugar	31 g
Fibre	6.9 g
Fat	34.5 g
Saturated fat	3.5 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 29 g (29 g)	517	6.9 g	48.3 g	34.5 g	0 mg
Per 100 g	1,783	23.8 g	166.6 g	119 g	0 mg

Is Walnut Blend by Diamond of California healthy?

Walnut Blend by Diamond of California has 517 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Walnut Blend by Diamond of California?

Walnut Blend by Diamond of California has 517 calories per serving (29 g (29 g)).

How much protein is in Walnut Blend by Diamond of California?

A serving of Walnut Blend by Diamond of California contains 6.9 g of protein.

How many carbs are in Walnut Blend by Diamond of California?

A serving of Walnut Blend by Diamond of California has 48.3 g of carbohydrates, including 31 g of sugar.

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