Walnut Halves & Pieces by Essential Everyday nutrition facts

649calories per 1 package (57 g)

Macro breakdown

Protein

15.8 g

9% of calories

Carbs

14 g

8% of calories

Fat

64.9 g

83% of calories

Portion calculator

Base serving: 1 package (57 g)

Servings

Calories

649

for 1 × 1 package

Protein

15.8 g

Carbs

14 g

Fat

64.9 g

Fibre

7 g

Sugar

1.8 g

Sodium

0 mg

Nutrition facts

Calories	649
Protein	15.8 g
Carbohydrates	14 g
Sugar	1.8 g
Fibre	7 g
Fat	64.9 g
Saturated fat	6.1 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (57 g)	649	15.8 g	14 g	64.9 g	0 mg
Per 100 g	1,139	27.7 g	24.6 g	113.9 g	0 mg

Is Walnut Halves & Pieces by Essential Everyday healthy?

Walnut Halves & Pieces by Essential Everyday has 649 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Walnut Halves & Pieces by Essential Everyday?

Walnut Halves & Pieces by Essential Everyday has 649 calories per serving (1 package (57 g)).

How much protein is in Walnut Halves & Pieces by Essential Everyday?

A serving of Walnut Halves & Pieces by Essential Everyday contains 15.8 g of protein.

How many carbs are in Walnut Halves & Pieces by Essential Everyday?

A serving of Walnut Halves & Pieces by Essential Everyday has 14 g of carbohydrates, including 1.8 g of sugar.

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