Walnuts by That's Smart! nutrition facts
679calories per 0.25 cup (28 g)
Macro breakdown
Protein
14.3 g
8% of calories
Carbs
14.3 g
8% of calories
Fat
64.3 g
83% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
679
for 1 × 0.25 cup
Protein
14.3 g
Carbs
14.3 g
Fat
64.3 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 679 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 64.3 g |
| Saturated fat | 5.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 679 | 14.3 g | 14.3 g | 64.3 g | 0 mg |
| Per 100 g | 2,425 | 51.1 g | 51.1 g | 229.6 g | 0 mg |
Is Walnuts by That's Smart! healthy?
Walnuts by That's Smart! has 679 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Walnuts by That's Smart!?
Walnuts by That's Smart! has 679 calories per serving (0.25 cup (28 g)).
How much protein is in Walnuts by That's Smart!?
A serving of Walnuts by That's Smart! contains 14.3 g of protein.
How many carbs are in Walnuts by That's Smart!?
A serving of Walnuts by That's Smart! has 14.3 g of carbohydrates, including 3.6 g of sugar.