Wasabi Green Peas by Grassland nutrition facts
Macro breakdown
21.4 g
21% of calories
57.1 g
56% of calories
10.7 g
23% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
21.4 g
Carbs
57.1 g
Fat
10.7 g
Fibre
14.3 g
Sugar
7.1 g
Sodium
571 mg
Nutrition facts
| Calories | 429 |
| Protein | 21.4 g |
| Carbohydrates | 57.1 g |
| Sugar | 7.1 g |
| Fibre | 14.3 g |
| Fat | 10.7 g |
| Saturated fat | 3.6 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 21.4 g | 57.1 g | 10.7 g | 571 mg |
| Per 100 g | 1,532 | 76.4 g | 203.9 g | 38.2 g | 2,039 mg |
Is Wasabi Green Peas by Grassland healthy?
Wasabi Green Peas by Grassland has 429 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wasabi Green Peas by Grassland?
Wasabi Green Peas by Grassland has 429 calories per serving (28 g (28 g)).
How much protein is in Wasabi Green Peas by Grassland?
A serving of Wasabi Green Peas by Grassland contains 21.4 g of protein.
How many carbs are in Wasabi Green Peas by Grassland?
A serving of Wasabi Green Peas by Grassland has 57.1 g of carbohydrates, including 7.1 g of sugar.