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Wasabi Miso by Nago nutrition facts

100calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

16% of calories

Carbs

10 g

48% of calories

Fat

3.3 g

36% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

100

for 1 × 30 g

Protein

3.3 g

Carbs

10 g

Fat

3.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

1100 mg

Nutrition facts

Calories100
Protein3.3 g
Carbohydrates10 g
Sugar6.7 g
Fibre0 g
Fat3.3 g
Saturated fat
Sodium1,100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1003.3 g10 g3.3 g1,100 mg
Per 100 g33311.1 g33.3 g11.1 g3,667 mg

Is Wasabi Miso by Nago healthy?

Wasabi Miso by Nago has 100 calories per serving. Here's the quick read:

  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (1100 mg per serving).

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Frequently asked

How many calories are in Wasabi Miso by Nago?

Wasabi Miso by Nago has 100 calories per serving (30 g (30 g)).

How much protein is in Wasabi Miso by Nago?

A serving of Wasabi Miso by Nago contains 3.3 g of protein.

How many carbs are in Wasabi Miso by Nago?

A serving of Wasabi Miso by Nago has 10 g of carbohydrates, including 6.7 g of sugar.

Track Wasabi Miso by Nago in MunchMate