Wasabi Peas by Good & Gather nutrition facts

414calories per 0.33 cup (29 g)

Macro breakdown

Protein

17.2 g

17% of calories

Carbs

58.6 g

57% of calories

Fat

12.1 g

26% of calories

Portion calculator

Base serving: 0.33 cup (29 g)

Servings

Calories

414

for 1 × 0.33 cup

Protein

17.2 g

Carbs

58.6 g

Fat

12.1 g

Fibre

13.8 g

Sugar

3.5 g

Sodium

1000 mg

Nutrition facts

Calories	414
Protein	17.2 g
Carbohydrates	58.6 g
Sugar	3.5 g
Fibre	13.8 g
Fat	12.1 g
Saturated fat	5.2 g
Sodium	1,000 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (29 g)	414	17.2 g	58.6 g	12.1 g	1,000 mg
Per 100 g	1,428	59.3 g	202.1 g	41.7 g	3,448 mg

Is Wasabi Peas by Good & Gather healthy?

Wasabi Peas by Good & Gather has 414 calories per serving. Here's the quick read:

•A good source of fibre (14 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Wasabi Peas by Good & Gather?

Wasabi Peas by Good & Gather has 414 calories per serving (0.33 cup (29 g)).

How much protein is in Wasabi Peas by Good & Gather?

A serving of Wasabi Peas by Good & Gather contains 17.2 g of protein.

How many carbs are in Wasabi Peas by Good & Gather?

A serving of Wasabi Peas by Good & Gather has 58.6 g of carbohydrates, including 3.5 g of sugar.

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